Banana flowerr sabzi

Banana flower is rich in vitamin and protein.Its a  best medicine for excessive bleeding during menstruation.In this recipe I am using petals of banana flower.

Banana flower sabzi

Ingredients

 

1 banana flower cleaned and chopped
2-3sp   Masala powder (posted earlier)
2sp      Tamarind pulp
1/4sp  Haldi

2tbsp Coconut grated(fresh)
1/2    Onion
4       Garlic flakes

1/4sp Rai
1/4sp  Udhal dal
Small piece of jaggery
Salt to taste
 2sp oil

Method 

• Remove first 3-5 petals of banana flower
• After removing first 3-4 petals
• Separate the other petals and chopp removing white flowers

                                                                                                               

 

•  Wash chopped petals by adding few drops of oil in water
• Extract excess water
• Take chopped banana petals in a vessel add masala powder,salt,jaggery,haldi and tamarind pulp mix well close led and cook till it is cooked
• In mixer add onion,2 garlic flakes  crush it then add grated coconut and run mixer only one round and keep aside
• Heat oil add rai ,udal dal and 3 garlic flakes crushed fry it till it turns red add coconut paste and fry till raw smell goes 
• Add cooked banana flower and mix well and serve with roti and rice

Note: Apply lemon juice on hands while cutting banana flower.