Healthy salad

Eating salad everyday is one of the most healthy eating habit.Salad is mixture of vegetables,nuts,cheese and sprouted grains. Salad hepls to low cholesterol and  lose weight.

Healthy salad

Ingredients

1/2cup Sprouted  Moong gram (green gram)
1/2cup  Carrot chopped
1/2cup Cucumber chopped
1/4cup Fresh coconut grated
1         Onion chopped
1         Tomatoe chopped
1         Green chilly chopped
1/2sp Lime juice 
Salt to taste
Coriander leaves chopped for garnish

Method

1. Take sprouted moong in a pan add little salt and water 2cups of water ; cook sprouted moong on low flame;when it starts to boil close led and off the gas .Keep aside to cool.
2. In a bowl add chopped carrot,cucumber,onion,tomatoe,green chilly mix all together and keep aside
3. Strain water from moong and add to above bowl and mix well
4. Add  grated coconut,lime juice,coriander leaves and salt mix well and serve  

Note: Add salt just before serving or else cucumber will leave water.